5th Chakra Retreats & Somatic Coaching
  • Home
  • The Power of the Voice
  • "Progressive Retreats"
  • the Feldenkrais Method
  • One-On-One Sessions
  • Performer, Artist, & Musician Retreats
  • Voice & Life
  • Spa Teacher Offerings
  • Sample Retreat Schedule
  • Biography
    • Qualifications & Certifications
  • The Art of Fasting & Detox
    • What will I eat?
  • Contact Me
    • Booking Information

List of Spa Offerings:

Feldenkrais Method Mat Classes
Enchanting Meditations (examples: guided imagery, pain  control, silent
aspirational, relaxation, grieving, breathing techniques,  mindfulness)
​Gentle aerobics (also for Fasting)
Somatic and Trauma Work
Chakra toning Singing & Chanting 
Healing through the Voice A Voice-Centered Approach to Healing
Community Talent Concerts
Optional Private Coaching/Therapy session
 Five-rhythms style & other Free Dancing & Creative Movement
Healing Arts: Mandalas & Collages
Guided Walks & Culture Activities

​Community Conversations or Presentations  on:
Authenticity & Courage, using your voice to bring peace
​Non-violent communication
Nurturing true compassion from within
What is Mental & Spiritual Detox?
The meanings and beauty of illness  & pain 
The "Dark Night of the Soul”
The Way of an Artist

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  • Home
  • The Power of the Voice
  • "Progressive Retreats"
  • the Feldenkrais Method
  • One-On-One Sessions
  • Performer, Artist, & Musician Retreats
  • Voice & Life
  • Spa Teacher Offerings
  • Sample Retreat Schedule
  • Biography
    • Qualifications & Certifications
  • The Art of Fasting & Detox
    • What will I eat?
  • Contact Me
    • Booking Information