Studio Classes, Somatic Coaching,
& Retreats:
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Wellness Retreats featuring:Somatic & Postural Reintegration
Special focus on the "fifth chakra" and communication Private Coaching Mental & Physical Reintegration Awareness Through Movement (What is Grace, Authenticity, & EMbodiment?) Creative Movement & Crafts Clean, Detox, Keto & Juice Diets Detox & Fasting Consult |
Mat Classes for Yoga Studios & Academic Settings:
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Somatic Work
Dysautonomia Breathing Reset Meditation Public Speaking |
Vocalises
Feldenkrais Finding the Health Theatre & Dance Work |
A Non-pathologising Approach
The Way of Artists Healing through the Voice Singing & Chanting Incorporating Exploring Range & Shadows |
Somatic Experiences
Art Therapy Creative Journaling Improvisation Incorporation of Pain & |