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Retreats to Reset Flow,
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In a world where there is more silence, more daily interaction with nature, more attunement to the seasons through seasonal and local diet, gardening, and the more "old-fashioned" work of being human, we naturally enter in and out of alpha, beta, and even deeper brain or "flow" states.
For the artist or athlete, musician or dancer, the "mindless" and powerfully dynamic meditative states of high connectivity and vibrancy that allow us to connect with ourselves, audiences, the ball, teammates, and the universal energy field that is so exciting for audiences, is critical. Yet, our education and the financial and energetic demands of the day, the draining aspect of our diets, our radiation-saturated environments, perhaps our interpersonal relations, can all but ruin our connection.
These retreats make "flow states" the center theme of EVERY topic, meal, class, conversation. They are meant to replensih energy, and to allow the body to do what it always does in a beta or hypnotic state, to heal, to transform, to evolve.
For the artist or athlete, musician or dancer, the "mindless" and powerfully dynamic meditative states of high connectivity and vibrancy that allow us to connect with ourselves, audiences, the ball, teammates, and the universal energy field that is so exciting for audiences, is critical. Yet, our education and the financial and energetic demands of the day, the draining aspect of our diets, our radiation-saturated environments, perhaps our interpersonal relations, can all but ruin our connection.
These retreats make "flow states" the center theme of EVERY topic, meal, class, conversation. They are meant to replensih energy, and to allow the body to do what it always does in a beta or hypnotic state, to heal, to transform, to evolve.
